Valleycrest 2000

N.B. Aquaquest 1 to 5 will be 4 times a week - 20min.
Aquaquest 6 to 12 & Lifesaving will be 2 times a week - 30min.

Weekly Schedule
A.M.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30-7:00
Maintenance & Early Bird Swim
Mtce
Mtce
7:00-7:30
Water Polo
Team
Synchro
Team
Water Polo
Team
Synchro
Team
Mtce
Team
Practices
Optional
WaterPolo
Games
t.b.a.
7:30-8:00
Synchro &
Bronze
8:00-9:00
Swimming
Lessons
Swimming
Lessons
Swimming
Lessons
Swimming
Lessons
9:00-10:00
Staff
Training
Synchro
Team
10:00-11:00
Rubber Ducky

Floatation devices allowed
10:50-11:20
Moms & Tots
Moms & Tots
11:00-11:30
6 & (-)SwimTeam
Synchro Lesson
6 & (-)SwimTeam
Synchro Lesson
10 & (-)
11:00-11:45
SwimTeam
11 & (-)
11:45-12:30
11:00-12:00
Diving Team
DivingTeam
Diving Lesson
Diving Lesson
11:15-12:00
(Land / 11:15-11:30)  AquaFitness (Water / 11:30-12:00)
11:30-12:00
Synchro Team
WaterPolo Team
Synchro Team
WaterPolo Team
12:00-12:30
SwimTeam 10 & (-)
OPEN
SWIM
OPEN
SWIM
12:30-1:00
WaterPolo Lesson
1:00-2:00
Swim Team 11 & (+)
OPEN
SWIM
2:00-3:00
OPEN
SWIM
OPEN
SWIM
OPEN SWIM
OPEN
SWIM
3:00-4:00
4:00-5:00
Bronze
5:00-6:00
SynchroTeam
OPEN
SWIM
6:00-7:00
OPEN
SWIM
7:00-7:30
7:30-8:00
Adult
Lessons
Adult
Lessons
8:00-8:30
8:30-9:00
OPEN SWIM
OPEN SWIM
Teen Swim
Closed
at 9:00pm
Lane rope all week
8:30-9:00pm
 Diving Meets
t.b.a.
Swim Meets Wed.
5:30-9:00pm
 Synchro Meets
t.b.a.
Wading Pool
Monday-Friday
from 12:30pm
If numbers warrant
13yrs. & (+)
Wading Pool
Weekends
from 10:00am
SUPPLEMENTARY  INFORMATION
Monday to Thursday
Adult swim on the last 
quarter hour of every hour
from 1:45pm to 6pm
Seven days a week
Lane rope on demand from 6pm to 8:30pm
Lane rope put up from 
8:30 to 9pm
Mon. / Tues. / Wed. / Thurs.
Team practices & lessons scheduled during Open Swim will take place in one 
section of the pool only.
The rest of the pool will be available for Open Swim.
If WaterPolo games go past
10:00am, Rubber Ducky will start at the end of the Games
and end TWO HOURS later.
Friday - Saturday - Sunday
Adult swim on the last 
quarter hour of every hour
from 12:45pm to 6pm
Wednesdays - Dates t.b.a.
Valleycrest is hosting 
swim meets on these dates.
The pool will be closed to Open Swim as of 5:30pm .
 The wading pool is 
available to children 
5yrs. and younger only.
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