"Everyone gets scared, and everyone falls. The key is to get right back up and try again."Shannon Miller, Olympic Gold Medalist in Gymnastics
"Put fire into your workout any you burn off worry and frustration!"Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"There is no greatness without taking risks."Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"Strength and conditioning are the keys to good performance and longevity in gymnastics."Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"There is no such thing as failure, only partial success!"Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"Don't make excuses, just get it done!"Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"All the hands, hearts and minds of the individuals collectively contribute to the team's success. (listen to your team, watch their body language, share your expectations . . . work together."Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"If your're not standing on the edge you're taking up too much space."Suzanne Yoculan, Head Coach of the University of Georgia GymnDogs(1998 NCAA Champions)
"As much time as you put into it" (gymnastics), "that's what your achievements are going to be when you come out of it." Mary Lou Retton, 1984 Gold Medalist in Gymnastics(USA)
"If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every" (practice), "rain or shine." Shannon Miller, Olympic Gold Medalist in Gymnastics