Slopitch's Softball Page

Well, my good intentions of keepig this site up have fallen be the wayside due to my busy schedule. I hope you can find userful info here. My apologies for not being timely with email responses or no response at all. I think we all need a 36-hour day!

Any questions, comments, problems, etc. can be sent to slopitch@geocities.com.You can view this site without frames by clicking here and following the links at the bottom of each page.

Try out the 1-rep max calculator at the bottom of this page.

Kelly's Sports
Kelly's Ultimate Sports: DeMarini, Worth, Easton, and TPS Softball &Baseball Bats
Click on the Kelly's Sports Banner to enter the monthly bat giveaway,
request a printed catalog, or shop our secure online store.  

demarini sports
Click to enter the extreme world of DeMarini Sports

My name is Tommy Spratlin. I live in Powder Springs, GA and started this site so that people like me who love softball would have a site with useful information, not just another page with a bunch of links propelling everyone into cyberspace. If there's something you'd like to see here, let me know & I'll do my best to accomodate you. If you know of a good softball equipment, weight training equipment, or nutrition/supplement company or a site with good, relevant information, etc., let me know so I can include that info here for everyone.

The goal of this site is to provide information I have and will be gathering regarding softball and sports in general. There are a lot of articles out here regarding hitting and weight training, & I will be adding more as time permits. I'm going to try to keep graphics to a minimum so that the pages will still load quickly. My goal is to maintain a site with practical and, hopefully, useful information and provide as comprehensive a softball page as possible. Sort of a "one-stop-shop" I guess you could say.

I can use all the input I can get from fellow fanatics and I can take criticism & suggestions with the best of 'em, so please mail me at slopitch@geocities.com. I really hope you'll take the time to e-mail me, because I want this to be YOUR page, not just mine.

1RM:
Husker Power calculator to figure your theoretical 1RM

A 1 RM is the maximum poundage that can be lifted for one repetition. The 1 RM can be actual or theoretical. This calculator allows the theoretical max to be determined based upon a formula that uses multiple reps and the poundage used. This will allow you to determine and track a 1 RM without actually performing a one repetion max each time.

Enter Reps Done:
Enter Poundage Used:



1RM =

You are visitor number since I started keeping count on August 21, 1997.

 

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