Anxiety Related Books ****= Highly recommended books |
****Secrets of Serotonin, by Carol Hart
**** Spontaneous Healing, by Andrew Weil, M.D.
****Guide to Stress Reduction, by John Mason Ph.D.
****Panic Attack Recovery Book, by Shirely Swede and Seymour Sheppard Jaffe, M.D.
****How to Stop Worrying and Start Living, by Dale Carnegie
****Listening to Prozac, by Peter D.Kramer
****Talking Back to Prozac, by Peter R. Breggin, M.D. & Ginger Ross Breggin
****Emotional Intelligence, by Martin E.P. Seligman, Ph.D.
****Learned Optimism, by Martin E.P. Seligman, Ph.D.
****Managing Your Anxiety, by Christopher J. McCullough PH.D., and Robert Woods Mann.
***Toughness Training For Life, by James E. Loehr, Ed.D.
100 Ways to Obtain Peace: Overcoming Anxiety, by Richard Flournoy, Paul D. Meier, Frank B. Minirth, States V. Skipper.
Advances in the Neurobiology of Anxiety Disorders
($$$ Pricey!),by H.G.M Westenberg, Dennis L. Murphy, Johan A. den Boer.
Agoraphobia & Panic: A Guide to Psychologica Treatment, by Jeffery Hecker, Geoffrey L. Thorpe.
Anxiety and Depression: A Natural Approach,by Shirely Trickett.
The Anxiety Disease, by David V. Sheehan.
Anxiety Disorders & Phobias: A Cognitive Perspective, by Aaron T. Beck, Gary Emery.
Anxiety & Its Treatment, by John H. Griest, Isaac Marks, James W. Jefferson.
Anxiety & Neurosis, by Charles Rycroft.
Anxiety & Stress Self Help Book: Effective Solutions for Nervous Tension, Emotional Distress Anxiety & Panic, by Susan M. Lark.
The Anxiety & Phobia Workbook, by Edmund J Bourne.
Anxiety, Phobias & Panic: A Step by Step Program for Regaining Control of Your Life, by Reneau Z. Peurifoy.
Anxiety & Panic Attacks: Their Cause & Cure, by Robert Handly, HC: Rawson, HC Rawson.
Depression Related Books |
Awakening from Depression: A Mind-Body Approach to Emotional Recovery, by Jerome Marmorstein, Nanette Marmorstein.
100 Ways to Overcome Depression, by Frank B. Minirth, Paul Meier & States V. Skipper.
Adolescent & Mood Disturbance, by Harvey Golombek, Barry D. Garfinkel.
Anxiety & Depression: Distinctive & Overlapping Features, by David Watson, Phillip C. Kendall
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